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So far oldmonk has created 23 blog entries.

Sarcastic Vegan Replies to the 5 Most Annoying Questions That Non Vegans Ask

2018-03-28T11:01:48+00:00 vegan|

The constant stream of questions from non-vegans to vegans. It’s like Jeopardy but with lots more plants and no bacon. The Vegan Express often calls in at these five stations of curiosity. Sit back and enjoy the ride. Where do you get your protein from? I don’t. I’m dead and this is just [...]

7 Reasons Why You Must Attend Oxford Yoga and Vegan Festival this Sunday

2018-02-26T15:03:53+00:00 Yoga|

Stop! And book your tickets for Oxford Yoga and Vegan Festival which is happening this Suday, March 4th at St Gregory School, OX43DR. We can guarantee you that it will be a great family day out. Why? Why You Must Attend Oxford Yoga and Vegan Food Festival This Weekend #Reason 1: 40 Yoga [...]

Kingston Yoga Fest Returns! 42 Yoga/meditation sessions, 30 Teachers & £5 Entry| Jan 28th

2018-01-14T15:38:59+00:00 Uncategorized|

All-day Yoga, meditation, talks, stalls, classes for kids and yummy vegan food! Kingstonians have a reason to rejoice. The much-loved annual Yoga fiesta is back in a bigger and better avatar. Kingston Yoga and Vegan festival will take place on January 28th (it's a Sunday, yay!) at Hollyfield School, Surbiton. More than 40 [...]

Super Easy Recipe to Make 100% Naural Laundry Detergent at Home

2018-02-14T09:50:09+00:00 DIY|

Are you allergic to all the toxic chemicals and artificial perfumes in commercial laundry detergents? No problem! This simple recipe to make a fully natural laundry detergent is just for you. The recipe was popular amongst Indian women (a long time ago though) to make a detergent-like base to wash clothes. We have tweaked the [...]

Vegan Ice Cream That Has 2 times More Protein Than Eggs

2018-01-07T14:22:22+00:00 Vegan Recipe|

Aren't all vegetarians and vegans tired of answering the same old question: "But where do you get your protein from?" Non-vegans often forget that their protein (Aka milk, dairy products, eggs or meat) gets its protein from plants! Elephants, cows, and even rhinos do just fine on a plant-based diet. "But we are not [...]

Easiest Meditation Technique for Absolute Beginners

2018-01-07T14:33:27+00:00 Yoga|

Are you new to meditation? Don't be afraid – you're not expected to reach Nirvana in your first attempt. Meditation is can be a part any ordinary lifestyle. Just like you take time out of your busy schedule to eat, you need to find some time to meditate. Soon it will become a habit. [...]

4 Truths about Meditation that All Beginners Must Know

2017-09-18T06:58:27+00:00 Yoga|

What is or is not Meditation? Seems like meditation is the buzz word these days. Meditation is not limited to Gurus. From Obama to Oprah – even celebs claim to meditate daily. Being a Yoga teacher, I would strongly recommend that you meditate daily, and not because celebs or others are doing it. Meditation [...]

Easy Meditation Technique for Absolute Beginners

2017-09-11T10:34:45+00:00 Yoga|

Before telling you about the actual technique, I would recommend that you do some Yoga postures which makes your lower body flexible enough to sit in a seated position on the floor for at least 20 minutes. Here is the Meditation technique: Schedule an alarm on your mobile phone for 20 minutes [...]

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