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In the digital era where speed, efficiency, and multi-tasking reign supreme, we often find ourselves drifting from the...
Yoga, an ancient practice that originated in India, has gained massive popularity worldwide. Known for its physical, mental,...
Do you love spending time with your dog? Have you ever thought about doing yoga together? Well, you...
The digital age has created conditions that have given rise to new reasons for stress. Previously, humanity did...
Many people who come to yoga eventually notice that they have lost interest in any other physical activity...
Normalization of the spinal column is the key to good health. A strong muscular corset, relief of intervertebral...
In addition to modern yoga, there are classical movements that were described many years ago. There are only...
What is shraddha One of the most basic human needs is to feel that there is meaning and...
There is a center in our body in which love dwells, and that center is the heart. It...
Now is the time to travel within ourselves while the outer boundaries are closed. And while circumstances in...
